By Josee Smith Relieve Stress : Have you noticed that when you feel tense all the time your body reacts in many different ways? Your muscles become sore and tight, you feel tired and you become moody. These physical and mental changes can wreck havoc on your life. If this sounds like you then it’s […]
Category Archives: Stress Reduction
By Jennifer Marie Jordan From energy drinks to energy bars, energy is something sought by people each day. Everything is made up of energy. Energy is pulsation – a pulsation that moves in a wave-like rhythm flowing up and flowing down. We may think we need to grab for energy outside of us in order […]
by: Apple Tinao A home exercise routine is a brilliant means to keep a sensible physical structure and reduce weight. Along with proper dieting, a physical exercise program can assist quicken the metabolism and burn calories speedily. There are a number of home physical exercise videos offering the precise and motivated methods to burn off […]